ADULT CLASSES

Our classes cater to karate students of all ages and abilities. We have a robust kids and teens program, as well as adaptive programs for visually impaired students and those with developmental and learning disabilities.

  • Traditional Japanese karate

  • Classes 7 days a week, morning, mid-day, and evening

  • Monthly tuition provides unlimited classes

  • Welcoming atmosphere, open to all ages and abilities

  • Continued self-defense training

  • Develops discipline, self-control, and awareness

  • Improves fitness, coordination, and endurance

  • Meditation, self-defense, and yoga classes also available at no extra charge

Seido karate is a mentally engaging martial art that strengthens the mind, body, and spirit. We emphasize discipline, respect, and safety in a welcoming and supportive environment. Adults of all ages and abilities are encouraged to join.

Through the elements of training, which include basic strength and flexibility, forms and techniques, self defense, kumite (sparring), and meditation, students develop physical strength as well as a calm, focused mind.

Annual events such as our benefit tournament and sunrise beach training also give students the chance to come together to train and challenge themselves in a different environment.