NYC’s Premier Karate School
A 45 year history and
home to a global community of karateka.
Honbu (“headquarters”) is the central dojo for the worldwide Seido community. The very first Seido dojo, founded by Kaicho T. Nakamura in October 1976, it continues to serve as a home base for the Seido Karate Organization and to uphold the high qualities of teaching and strong core principles that make our style unique. In 2021, the new Honbu location on West 30th Street officially opened its doors, kicking off an exciting new chapter in Seido history. This recently renovated state-of-the-art facility will serve as Seido’s new home, and is slowly inviting students back to in-person classes in adherence with COVID safety guidelines.
Karate for everyone: Kaicho
T. Nakamura’s vision
Traditional Karate Training.
Seido Karate is a mentally engaging style of martial arts training that strengthens mind, body, and spirit. At our dojos we emphasize discipline, respect, and safety, as well as fostering a welcoming and supportive environment. With help from our skilled and dedicated teachers, you will gain skills that have lasting benefits in all areas of your life.
The Seido training program is made up of:
- Basic strength and flexibility (each class begins with stretching)
- Mastering Karate forms and techniques
- Self-defense strategies and techniques
- Semi-contact and contact kumite (sparring)
- Kata
- Meditation
Zen Meditation
An integral part of Seido training are Zen meditation classes and lectures on Japanese philosophy given by Kaicho Nakamura. Meditation in Seido is a non-religious practice, but is inseparable from physical training, as true karate strives to develop both the physical body and a calm, focused mind. We also conduct outdoor and community bonding events such as our annual sunrise beach training which includes “sitting zazen” surrounded by nature.
NYC Dojo Plans and Pricing*

-
Billed Once
Trial Class
- $ 10
-
- 30 minute private session
- Experienced Instructor
- No uniform required
- No Obligation

-
Billed monthly
Kids Membership
- $ 160
-
- Peewee, Junior and Teen classes
- Ages 4 - 17
- No long term contracts

-
Billed monthly
Adult Membership
- $ 175
-
- Self Defense, Conditioning and Yoga Classes
- No long-term contracts
- Contact us for current special offers
*Pricing plans vary by location. Please contact your local Seido branch for more information. Or click here to find your dojo here

NYC DOJO (Honbu) SCHEDULE
Peewee ages 4-6, Junior ages 7-9, Youth ages 10-12
- All Events
- ADV. GREEN & UP JUNIOR/YOUTH
- NYC-Endurance
- ALL KIDS (ALL AGES)
- BLACK BELT
- BLUE / YELLOW
- COLOR BELTS
- GREEN BELTS AND UP
- WHITE BELTS
- JUNIOR/YOUTH
- PAD WORK
- NYC-Endurance
- PEEWEE
- KUMITE (Green+)
- WEAPONS
- OPEN FLOOR
- OPEN AT
- PEEWEE (& TRIAL)
- TEENS
- TRIAL/REINTRO CLASS
- YOGA
- MEDITATION
- NYC-Endurance
- KUMITE 101 (YELLOW+)
- KATA
- All Events
- ADV. GREEN & UP JUNIOR/YOUTH
- NYC-Endurance
- ALL KIDS (ALL AGES)
- BLACK BELT
- BLUE / YELLOW
- COLOR BELTS
- GREEN BELTS AND UP
- WHITE BELTS
- JUNIOR/YOUTH
- PAD WORK
- NYC-Endurance
- PEEWEE
- KUMITE (Green+)
- WEAPONS
- OPEN FLOOR
- OPEN AT
- PEEWEE (& TRIAL)
- TEENS
- TRIAL/REINTRO CLASS
- YOGA
- MEDITATION
- NYC-Endurance
- KUMITE 101 (YELLOW+)
- KATA
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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7:00 AM | |||||||
8:00 AM | |||||||
9:00 AM | |||||||
10:00 AM | |||||||
11:00 AM | |||||||
12:00 PM | |||||||
1:00 PM | |||||||
2:00 PM | |||||||
3:00 PM | |||||||
4:00 PM | |||||||
5:00 PM | |||||||
6:00 PM | |||||||
7:00 PM |
Monday
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11:45 AM - 11:45 AM
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12:15 PM - 1:10 AM
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12:15 PM - 1:10 PM
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1:15 PM - 1:45 PM
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3:30 PM - 4:00 PM
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4:00 PM - 4:20 PM
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4:30 PM - 5:15 PM
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4:45 PM - 5:40 PM
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5:45 PM - 6:40 PM
-
5:45 PM - 6:40 PM
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6:45 PM - 7:35 PM
-
6:45 PM - 7:40 PM
Tuesday
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7:15 AM - 8:45 AM
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7:30 AM - 8:25 AM
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5:15 PM - 5:15 PM
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5:45 PM - 6:40 PM
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5:45 PM - 6:40 PM
-
6:45 PM - 7:30 PM
-
6:45 PM - 7:40 PM
Wednesday
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9:45 AM - 9:45 AM
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10:00 AM - 11:30 AM
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12:15 PM - 1:10 AM
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12:15 PM - 1:10 PM
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1:15 PM - 2:10 PM
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4:00 PM - 4:45 PM
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4:45 PM - 5:30 PM
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5:45 PM - 6:40 PM
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5:45 PM - 6:40 PM
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6:45 PM - 7:30 PM
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6:45 PM - 7:30 PM
-
7:30 PM - 8:00 PM
Thursday
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7:15 AM - 7:15 AM
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7:30 AM - 8:25 AM
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12:15 PM - 1:00 PM
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1:00 PM - 1:45 PM
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3:30 PM - 4:00 PM
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4:00 PM - 4:50 PM
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5:45 PM - 6:40 PM
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5:45 PM - 6:40 PM
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6:45 PM - 7:15 PM
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6:45 PM - 7:30 PM
Friday
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9:30 AM - 9:30 AM
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10:00 AM - 10:50 AM
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11:00 AM - 11:50 AM
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12:00 PM - 12:45 PM
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3:30 PM - 4:00 PM
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4:00 PM - 4:20 PM
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4:30 PM - 5:15 PM
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5:45 PM - 6:40 PM
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6:45 PM - 7:30 PM
Saturday
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9:45 AM - 9:45 AM
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10:00 AM - 10:50 AM
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11:00 AM - 11:30 AM
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11:40 AM - 12:25 PM
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12:35 PM - 1:30 PM
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1:35 PM - 2:20 AM
Sunday
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9:30 AM - 9:30 AM
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9:45 AM - 10:35 AM
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10:40 AM - 11:30 AM
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10:40 AM - 11:30 AM
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11:35 AM - 12:25 PM
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12:30 PM - 1:15 PM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 AM | |||||||
11:00 AM |
Sunday
-
10:40 AM - 11:30 AM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 AM |
Saturday
-
10:00 AM - 10:50 AM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 AM | |||||||
11:00 AM | |||||||
12:00 PM | |||||||
1:00 PM | |||||||
2:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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7:00 AM | |||||||
8:00 AM | |||||||
9:00 AM | |||||||
10:00 AM | |||||||
11:00 AM | |||||||
12:00 PM | |||||||
1:00 PM | |||||||
2:00 PM | |||||||
3:00 PM | |||||||
4:00 PM | |||||||
5:00 PM | |||||||
6:00 PM |
Monday
-
12:15 PM - 1:10 PM
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5:45 PM - 6:40 PM
Tuesday
-
7:30 AM - 8:25 AM
Wednesday
-
12:15 PM - 1:10 PM
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5:45 PM - 6:40 PM
Thursday
-
7:30 AM - 8:25 AM
Friday
-
5:45 PM - 6:40 PM
Saturday
-
12:35 PM - 1:30 PM
Sunday
-
11:35 AM - 12:25 PM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 PM | |||||||
6:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 AM | |||||||
11:00 AM | |||||||
12:00 PM | |||||||
1:00 PM | |||||||
2:00 PM | |||||||
3:00 PM | |||||||
4:00 PM | |||||||
5:00 PM | |||||||
6:00 PM | |||||||
7:00 PM |
Monday
-
12:15 PM - 1:10 AM
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5:45 PM - 6:40 PM
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6:45 PM - 7:40 PM
Tuesday
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5:45 PM - 6:40 PM
Wednesday
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12:15 PM - 1:10 AM
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5:45 PM - 6:40 PM
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6:45 PM - 7:30 PM
Thursday
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5:45 PM - 6:40 PM
Sunday
-
10:40 AM - 11:30 AM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:00 AM | |||||||
10:00 AM | |||||||
11:00 AM | |||||||
12:00 PM | |||||||
1:00 PM | |||||||
2:00 PM | |||||||
3:00 PM | |||||||
4:00 PM | |||||||
5:00 PM |
Monday
-
4:30 PM - 5:15 PM
Wednesday
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4:00 PM - 4:45 PM
Thursday
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4:00 PM - 4:50 PM
Friday
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4:30 PM - 5:15 PM
Sunday
-
9:45 AM - 10:35 AM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 PM | |||||||
7:00 PM |
Friday
-
6:45 PM - 7:30 PM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
3:00 PM |
Thursday
-
3:30 PM - 4:00 PM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
11:00 AM | |||||||
12:00 PM | |||||||
1:00 PM | |||||||
2:00 PM | |||||||
3:00 PM | |||||||
4:00 PM | |||||||
5:00 PM | |||||||
6:00 PM | |||||||
7:00 PM |
Thursday
-
1:00 PM - 1:45 PM
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6:45 PM - 7:30 PM
Saturday
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11:00 AM - 11:30 AM
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1:35 PM - 2:20 AM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 PM | |||||||
7:00 PM |
Tuesday
-
6:45 PM - 7:30 PM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 AM | |||||||
11:00 AM |
Wednesday
-
10:00 AM - 11:30 AM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
7:00 AM | |||||||
8:00 AM | |||||||
9:00 AM | |||||||
10:00 AM | |||||||
11:00 AM | |||||||
12:00 PM | |||||||
1:00 PM | |||||||
2:00 PM | |||||||
3:00 PM | |||||||
4:00 PM | |||||||
5:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
3:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
11:00 AM | |||||||
12:00 PM | |||||||
1:00 PM | |||||||
2:00 PM | |||||||
3:00 PM | |||||||
4:00 PM | |||||||
5:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
1:00 PM | |||||||
2:00 PM | |||||||
3:00 PM | |||||||
4:00 PM | |||||||
5:00 PM | |||||||
6:00 PM | |||||||
7:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 PM | |||||||
7:00 PM |
Tuesday
-
6:45 PM - 7:40 PM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
11:00 AM | |||||||
12:00 PM | |||||||
1:00 PM | |||||||
2:00 PM | |||||||
3:00 PM | |||||||
4:00 PM | |||||||
5:00 PM | |||||||
6:00 PM | |||||||
7:00 PM |
Monday
-
4:00 PM - 4:20 PM
Wednesday
-
7:30 PM - 8:00 PM
Friday
-
11:00 AM - 11:50 AM
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4:00 PM - 4:20 PM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 PM | |||||||
7:00 PM |
Monday
-
6:45 PM - 7:35 PM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
12:00 PM | |||||||
1:00 PM | |||||||
2:00 PM | |||||||
3:00 PM | |||||||
4:00 PM | |||||||
5:00 PM | |||||||
6:00 PM | |||||||
7:00 PM |